Provided by Crisis Text Line
Free 24/7 text support for people dealing with self-harm. Trained counselors help you understand why people hurt themselves and teach healthy ways to cope with painful feelings. You can text, chat onl...
Free 24/7 text support for people dealing with self-harm. Trained counselors help you understand why people hurt themselves and teach healthy ways to cope with painful feelings. You can text, chat online, or message on WhatsApp anytime you need help. The page explains what self-harm is, warning signs to watch for, and safe alternatives like art, meditation, and talking to someone. All conversations are private and confidential.
Who can use this
Anyone experiencing self-harm or emotional distress
Cost
Free
Hours
24/7
Text HOME to 741741 for free, 24/7 confidential crisis support in English & Spanish. Suicide hotline for anxiety, depression, bullying.
Do not wait. The time will never be just right. Start where you stand, and work whatever tools you may have at your command and better tools will be found as you go along.
Napoleon Hill