Crisis Text Line
Text HOME to 741741 for free, 24/7 confidential crisis support in English & Spanish. Suicide hotline for anxiety, depression, bullying.
Services
12Crisis Text Line - Free 24/7 Crisis Counseling in SpanishCrisis Text Line helps people who are going through tough times. You can text them for free when you feel sad, worried, scared, or need someone to talk to. A trained volunteer will text back and help you feel better. They help with depression, anxiety, relationship problems, money stress, and other hard situations. You can text them any time, day or night. All conversations are private and safe. To get help, text AYUDA to 741741 from anywhere in the United States.
Crisis Text Line Relationship SupportFree 24/7 text-based crisis support for people struggling with relationship problems. Trained volunteer counselors help with romantic, family, and friendship issues through confidential text messages. Get help with unhealthy relationships, breakups, family conflicts, and other relationship challenges. Text CONNECT to 741741 anytime day or night to chat with a counselor who will listen and provide support.
Crisis Text Line Bullying SupportFree 24/7 text support for anyone dealing with bullying. Trained counselors help people cope with physical, verbal, cyber, or workplace bullying through confidential text conversations. Get help understanding bullying signs, finding resources, and dealing with the emotional effects. Also provides information about different types of bullying including racial and LGBTQ+ bullying. Text CONNECT to 741741 anytime day or night for immediate support from someone who cares.
Crisis Text Line - Free Mental Health SupportCrisis Text Line provides free, 24/7 mental health support through text, web chat, or WhatsApp. Trained volunteer counselors help people dealing with depression, anxiety, bullying, self-harm, suicide thoughts, and other mental health issues. You can text CONNECT to 741741 anytime to talk with someone who cares. The service is completely free and confidential. Available in both English and Spanish. No matter what you're going through, you don't have to face it alone.
8 more services
24/7 Crisis Text Line for Anxiety SupportCrisis Text Line for Gun Violence SupportFree Crisis Text Line Support for DepressionCrisis Text Line Eating Disorder SupportCrisis Text Line - Emotional Abuse SupportCrisis Text Line for Loneliness SupportCrisis Text Line Self-Harm SupportCrisis Text Line Suicide SupportNews & Resources
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The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.
Socrates.