Provided by Compassionate USA
This is a free online class that teaches you how to be more kind and caring to yourself and others. The course has 6 parts with videos, reading, and writing activities. You can learn at your own speed...
This is a free online class that teaches you how to be more kind and caring to yourself and others. The course has 6 parts with videos, reading, and writing activities. You can learn at your own speed and it takes most people 10-20 hours to finish. When you complete all 6 parts, you get a digital badge that shows you learned compassion skills. You can share this badge on social media or your resume. The course is available in English and Spanish.
Who can use this
Open to anyone
Cost
Free
Hours
Self-paced, available 24/7
Organization offering free micro-courses and resources on compassion skills
Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.
Rainer Maria Rilke