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Meditate & Connect Monthly Sessions

Provided by Compassionate Houston

A free monthly meditation group that meets online for 30 minutes. Each session includes guided meditation, reflection time, and sharing with others. Different community leaders guide each month's sess...

Houston, TX · Monthly sessions 12:00-12:30 PM on weekdays

About this service

A free monthly meditation group that meets online for 30 minutes. Each session includes guided meditation, reflection time, and sharing with others. Different community leaders guide each month's session, bringing variety to the practice. Sessions happen on weekday afternoons and are open to everyone, whether you come every month or just when you can. You need to register once and will get the Zoom link each month. This is a welcoming space for people of all backgrounds to pause, breathe, and connect with others.

Details

Who can use this

Open to all adults

Cost

Free

Hours

Monthly sessions 12:00-12:30 PM on weekdays

Organization

Compassionate Houston

Other help like this

Interspirituality CourseA spiritual course that combines science with wisdom from different religions and spiritual traditions. Learn about yourself while working to make positive changes in society. Take this online course at your own speed.

Science of Compassion Online CourseAn online class that teaches how compassion works in your brain and body. Learn why humans are naturally caring and get practical tools to use compassion in schools, hospitals, and communities. Take the course at your own speed online.

Compassion Education Classes and CoursesCompassionate Houston offers classes and courses to help people learn about compassion and how to be more caring in their communities. They have online book clubs where you can talk with authors about books on compassion. They also have self-paced online courses that teach the science of compassion, the history of compassion, spiritual practices, and how to start compassionate community projects. Most courses are online and you can take them at your own speed. Some events are live on Zoom where you can ask questions.

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