One Pedal at a Time
Brings people together through cycling to create cleaner transportation and stronger neighborhoods. Organizes bike rides, teaches cycling skills, and advocates for better bike paths and safer streets.
Services
3Mental Health Crisis Resources and SupportOne Pedal At A Time offers free mental health resources and crisis support for people struggling with thoughts of suicide or mental health challenges. They provide a crisis resources library, digital mood tracking tools, and ways to help yourself or someone else who may be in crisis. This is part of their suicide prevention movement that works to reduce stigma around mental health. You can access different types of help based on what you need - whether it's for yourself, to help someone else, or to support their organization's work.
Mental Health Crisis Support and Healing ResourcesOPAAT provides mental health support for people in crisis or struggling with emotions. They offer crisis hotline numbers, personal screening tools, and healing resources. The service helps people dealing with depression, anxiety, trauma, or thoughts of suicide. You can get immediate help by calling 988 or texting 741741. They also have a crisis resource library and mood tracking tools. The program is based on taking healing 'one pedal at a time' - going slowly and being patient with yourself. All resources are free and available online.
Suicide Prevention Resources and SupportOne Pedal at a Time provides suicide prevention resources and mental health support. They offer crisis hotline information, links to online counseling services like Talkspace, and connections to support groups. The service includes access to mental health apps like Calm and Headspace, guidance on building coping skills, and resources for family and community support. They also provide suicide prevention training through LivingWorks programs. All resources are designed to help people build hope, strengthen connections, and prevent suicidal thoughts. Support is available for both people in crisis and those wanting to help others.
News & Resources
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Simple pleasures are the last healthy refuge in a complex world.
Oscar Wilde.