The Change Engine
Mental Health & Wellness
Counseling, crisis support, peer groups, and wellness programs to help you or a loved one navigate tough times. You are not alone.
Related Resources
HealthLearning
Good News Stories About Mental Health Progress
Good Good Good is a website that shares positive stories about mental health to fight stigma and highlight progress. The site features inspiring artic...
3/15/2026Read more →
The Bigger WeLearning
Art and Stories That Make a Positive Difference in Communities
This collection of stories shows how art, entertainment, and creativity can help solve problems and make the world better. It includes examples like H...
3/15/2026Read more →
FamiliesLearning
Berkeley's Guide to Better Teaching and Learning
This is the education section of UC Berkeley's Greater Good Science Center website. It shares research-based articles and tools to help teachers, pare...
3/15/2026Read more →
FamiliesLearning
Family Support & Parenting Resources from UC Berkeley
This is a collection of family and parenting resources from the Greater Good Science Center at UC Berkeley. The site offers research-based articles, v...
3/14/2026Read more →
HealthLearning
Science-Based Ways to Improve Mental Health and Well-Being
Greater Good Magazine from UC Berkeley shares research on mental health and happiness. The site covers topics like how psychedelic therapy might help ...
3/14/2026Read more →
HealthLearning
Keys to Well-Being: Learn About Happiness and Connection
The Greater Good Science Center at UC Berkeley offers a comprehensive guide to well-being through science-based research. This resource explores 14 ke...
3/14/2026Read more →
HealthLearning
Science-Based Podcasts About Happiness and Well-Being
UC Berkeley's Greater Good Science Center offers two research-based podcasts about living a happier, more meaningful life. 'The Science of Happiness' ...
3/14/2026Read more →
The Bigger WeLearning
How Feeling Awe Can Make Life Better and Build Community
This resource page explores awe - that feeling of wonder you get when seeing something amazing like a sunset or hearing beautiful music. Research from...
3/14/2026Read more →
The Bigger WeLearning
How to Be Kind to Yourself and Others - Science-Based Tips
This is a collection of articles and resources from UC Berkeley about compassion and self-compassion. The Greater Good Science Center studies how bein...
3/14/2026Read more →
HealthResource
Free Mental Health Support App with Trained Listeners
HearMe is a paid app ($7.99/month) that connects people with trained listeners for emotional support. The app lets you chat anonymously about anything...
3/11/2026Read more →
HealthLearning
Houston Health Groups Work Together for Better Care Access
The Health Foundation of South Florida shows how different groups work together to make healthcare better for everyone. They share stories about docto...
3/11/2026Read more →
HealthLearning
Dance Research Shows Benefits for Seniors with Memory Problems
Wake Forest University researchers study how dance helps older adults, especially those with Parkinson's disease and dementia. Their IMPROVment method...
3/11/2026Read more →
HealthLearning
Dance Classes Help People with Brain Diseases Stay Active
Wake Forest University professor Christina Soriano creates special dance programs that bring together people of all ages and abilities. Her IMPROVment...
3/11/2026Read more →
HealthLearning
Dance Company Creates Art for Brain and Body Health
Wake Forest University's Dance Company works with a special program called IMPROVment that uses dance and movement to help people's brains and bodies ...
3/11/2026Read more →
The Bigger WeLearning
Paralympic Curler Shows How People Can Change After Mistakes
Steve Emt is a Paralympic athlete who competes in wheelchair curling for Team USA. But his story shows how people can change their lives after making ...
3/11/2026Read more →
HealthResource
How to Use 988 Crisis Hotline: What Happens When You Call or Text
The 988 Lifeline is a free crisis hotline that helps people in emotional distress or thinking about suicide. You can call, text, or chat online 24/7. ...
3/11/2026Read more →
HealthLearning
Listen Movie: Film About Mental Health & Connection
Listen is a powerful film about mental health that shows how important it is to pay attention when someone is struggling. The movie tells stories that...
3/11/2026Read more →
HealthResource
Mental Health Help & Crisis Support from 988 Lifeline
The 988 Lifeline offers free, confidential mental health support 24/7 for anyone in emotional distress. This comprehensive guide helps people understa...
3/11/2026Read more →
HealthResource
Help After Surviving a Suicide Attempt - 988 Lifeline Support
The 988 Suicide & Crisis Lifeline provides comprehensive support and resources for people who have survived suicide attempts. The guide explains that ...
3/11/2026Read more →
HealthResource
Mental Health Help for Native American and Indigenous People
The 988 Lifeline provides free mental health crisis support 24/7 for American Indian, Alaska Native, and Indigenous peoples. These communities face hi...
3/11/2026Read more →
Opportunities
Crisis Line Volunteer
Answer calls from people who need support
2/1/2026 - 12/31/2026
Virtual
10 spots available
Related Policies
HR 6858Introduced
Veteran Suicide Prevention Act
This federal bill strengthens suicide prevention programs for veterans, expanding mental health resources and crisis support services.
HR 7735Introduced
Better Mental Health Care for Veterans
This bill would improve mental health support for servicemembers and veterans, expanding access to counseling, therapy, and crisis services for those ...
SRES 624Introduced
National Social and Emotional Learning Week
This resolution supports naming a week in March 2026 as National Social and Emotional Learning Week. Social and emotional learning helps students mana...